RESOURCES

Plant-Based Nutrition 101 is a free resource that highlights key nutrients to be mindful of if choosing to consume only plant-based foods.

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Health at Every Size®

• Health at Every Size® Principles

Websites

• Association for Size Diversity and Health
• HAES Australia
• Health, Not Diets
• HAES Community
• The Centre for Mindful Eating

Books

• Health at Every Size – Linda Bacon
• If not dieting, then what? – Dr Risk Kausman
• Intuitive Eating – Evelyn Tribole & Elyse Resch
• Just Eat It – Laura Thomas

Podcasts

• What The Hell Do I Eat
• Food Psych
• Love, Food
• Don’t Salt My Game

Matheson, E., King, D. and Everett, C. (2012). Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals. The Journal of the American Board of Family Medicine, 25(1) 9-15

Evidence

• Practice Sheet: Food insecurity in Australia by Communities and Families Clearinghouse Australia
• Measuring and Understanding Food Insecurity in Australia: A Systematic Review by F.H. McKay, B.C. Haines & M. Dunn
• A Systematic Review of the Literature on the Relationships between Chronic Diseases and Food Insecurity by L.J. Weaver & C.B. Fasel
• Foodbank Hunger Report 2018

Other Resources

• Anglicare – Help with Food
• Ask Izzy
• Fare Share
• Food for Change
• Food Wise
• Grow Free
• Oz Harvest
• Right to Food Coalition
• SBS Insight Episode – Hungry
• SecondBite
• The Community Grocer
• Wesley Mission QLD – Community Meals
• Youth Food Movement Australia

If you know of any relevant resources I have missed, please email me ([email protected]) and I will add them in.